What is Cryotherapy?
Cryotherapy, is a form of cold therapy that triggers a physiological response from the body, by being exposed to extremely cold air (-85 ˚C down to -110˚C) standing or sitting in a cryotherapy chamber for approximately 3 minutes.
Benefits include:
- Reduces inflammation
- Pain relief and muscle healing
- Can reduce anxiety and depression
- Aids weight loss
Get A Drip: London's most affordable Cryotherapy provider
Sessions Starting From Just £40*
Cryotherapy Prices & Packages
30% Off All Packages!
| Our Packages | Price |
|---|---|
| - Intro Single Session - One-time offer |
|
| - Single Session |
|
| - 10 Sessions |
|
| - Monthly Unlimited Membership |
Terms and Conditions for Cryotherapy Monthly Unlimited Membership:
£600 paid monthly. A maximum of 1 Cryotherapy session can be used per day. Memberships cannot be shared between multiple people. Your subscription will renew automatically every month. You may cancel your subscription at any time.
*Individual session price of £20 is calculated based on everyday use of our Cryotherapy Monthly Unlimited Membership throughout a 30-day month.
Benefits of Cryotherapy
There are lots of benefits to cryotherapy, and Get A Drip could talk about them all day, but we want to make this quick and easy for you! So, here are the key benefits that you can experience.
Across the world, cryotherapy is used for sports, medical purposes or just to support your everyday health & wellness – it’s the perfect solution.
How Does Cryotherapy Work?
Very cold temperatures are able to constrict the blood vessels and in doing so, blood moves away from your limbs and goes towards the body’s organs. This then increases oxygen and anti-inflammatory proteins while helping to reduce inflammation, decrease stress, improve sleep, increase metabolism, enhance immune function & speed up recovery among many other benefits.
Frequently Asked Questions about Cryotherapy
What is Cryotherapy?
Cryotherapy, also known as cold therapy, involves exposing the body to extremely cold temperatures for a short period. At Get A Drip, we use a state-of-the-art cryotherapy chamber that envelops your body in nitrogen vapor, reaching temperatures as low as -110°C. This triggers a range of physiological responses that can benefit your health and well-being.
What are the Benefits of Cryotherapy?
Cryotherapy offers a wide array of potential benefits, including:
- Reduced Muscle Soreness and Inflammation: The cold temperatures help reduce inflammation and alleviate muscle soreness, making it ideal for athletes and fitness enthusiasts.
- Pain Relief: Cryotherapy can temporarily numb nerve endings and reduce pain signals, providing relief for chronic pain conditions.
- Improved Mood and Energy: The release of endorphins during cryotherapy can boost mood and energy levels.
- Enhanced Recovery: Cryotherapy may accelerate muscle recovery and tissue repair after intense workouts or injuries.
- Skin Rejuvenation: The cold temperatures can improve skin tone and texture, reducing the appearance of fine lines and wrinkles.
What Should I Wear During Cryotherapy?
You’ll be provided with appropriate clothing for your cryotherapy session, including socks, gloves, and a robe. It’s essential to remove any jewelry or metal objects before entering the chamber.
How Long Does a Cryotherapy Session Last?
Each cryotherapy session typically lasts 2-3 minutes.
What Should I Expect During Cryotherapy?
During the session, you’ll stand in the cryotherapy chamber while nitrogen vapor circulates around your body. You may experience a tingling or numbing sensation, but it’s generally not painful. Our trained staff will monitor you throughout the session to ensure your safety and comfort.
How Often Should I Do Cryotherapy?
The frequency of cryotherapy sessions depends on your individual goals and needs. Some people benefit from weekly sessions, while others may opt for more frequent treatments. Your Get A Drip specialist can help you determine the optimal frequency for you.
