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A women sat on a bench looking out at the view of hills during a sunrise

Breathe Yourself Back; Reconnect to Yourself Through Breathwork

A blue bowl with Mexican Quinoa Soup and a potato-sack like mat with a silver spoon next to it

Dale Pinnock’s Mexican Quinoa Soup

someone administering an IV Drip to a client

How Vitamin Drips Have Changed my Life

Vitamin D Booster Shot with a clear background

Vitamin D – What’s All The Fuss About?

Two people wearing face masks trying to drink a milkshake through straws with a yellow background

We Are Now Selling Certified Face Masks!

Swimmer in swimming pool

What is NADH Anyway?!

Two Matcha Breakfast Smoothie With Banana Slices On Top

Matcha Breakfast Smoothie Recipe

Lady sitting at table with her laptop, coffee mug and breakfast

Lock Down, Not Shut Down

Dale Pinnock eating one of his recipes with a plain background

Dale Pinnock’s Spinach And Sweet Potato Curry

Two slices of lemon in water

The Truth About Vitamin C

Book Appointment