What is an Infrared Sauna and how does it work?
An Infrared Sauna uses infrared light to directly warm the body itself, essentially heating you up from the inside out rather than feeling the heat around you. Infrared light is a type of energy your eyes can’t see, but your body can feel as heat. An Infrared Sauna uses infrared heaters to emit infrared light, experienced as radiant heat which is then absorbed by the surface of the skin.
A traditional sauna uses heat to warm the air around you, so, as the Infrared Sauna is different from a traditional Sauna, one of the first things you will notice when you first enter is that you are not hit with a wave of heat, but rather the heat will build up and you will feel it throughout your session. As this is a two person Sauna, you may either bring someone along to experience it with you or enjoy some well deserved alone time to sit back and relax and rejuvenate!
This is an essential treatment as part of an integrated Longevity Wellness programme.
Infrared Sauna Features
One of the first things that you will notice when you enter an Infrared sauna is that it is not hot. If you are familiar with traditional steam saunas, you are blasted with hot air as soon as you enter and may start sweating almost immediately. However, with Infrared Saunas, it may take you a couple of minutes to really feel the heat, and you may not start sweating until the end of your session.
Comparatively to a traditional steam sauna, the aim of an Infrared sauna is not to sweat at all your toxins, but rather target your core for a variety of different benefits and results. Infrared Saunas employ cutting-edge therapy to induce internal heat within the body, directing only a minimal portion of the heat towards the surrounding air. This leads to a more profound perspiration experience at a reduced ambient air temperature.
Built-in charging & audio station
Charge your smart device and connect your audio via Bluetooth or AUX inputs.
Smart phone app control
Log in from your tablet or smartphone to remotely operate your sauna.
Changing lights
Set the mood to whatever you are feeling with colour changing lights.
Full spectrum heating
Superior output from the full spectrum, comprising of near, mid and far infrared light.
Reversible ergonomic bench
Choose between a contoured or flat profile surface.
Low EMF
Our heaters are the only infrared heaters with no EMF (electromotive force).
Sessions & Prices
25 Minute Sessions
| What's Included? | Price |
|---|---|
| - 1 x 25 Minute session | £50 |
| - 5 x 25 Minute Session | £225 |
| - 10 x 25 Minute Session | £400 |
| - Couples Single Session - 1 x 25 Minute Session (for two people) |
£75 |
45 Minute Sessions
| What's Included? | Price |
|---|---|
| - 1 x 45 Minute session | £75 |
| - 5 x 45 Minute Session | £340 |
| - 10 x 45 Minute Session | £670 |
| - Couples Single Session - 1 x 45 Minute Session (for two people) |
£110 |
*Please note that the 5 Sessions & 10 Sessions packages (25 mins and 45 mins) prices are for 1 single person. If you wish to purchase a Package but intend to go with someone else, you must purchase two separate Packages. The Couples Single Session (25 mins and 45 mins) is the only package available for two people.
What are the benefits of an Infrared Sauna?
Improved circulation
Reduced inflammation
Weight loss
Improved detoxification
Frequently Asked Questions
What is the difference between a steam sauna vs. an Infrared Sauna?
One of the first things that you will notice when you enter an Infrared sauna is that it is not hot. If you are familiar with traditional steam saunas, you are blasted with hot air as soon as you enter and may start sweating almost immediately. However, with Infrared Saunas, it may take you a couple of minutes to really feel the heat, and you may not start sweating until the end of your session.
Comparatively to a traditional steam sauna, the aim of an Infrared sauna is not to sweat at all your toxins, but rather target your core for a variety of different benefits and results. Infrared Saunas employ cutting-edge therapy to induce internal heat within the body, directing only a minimal portion of the heat towards the surrounding air. This leads to a more profound perspiration experience at a reduced ambient air temperature.
How long are the Infrared Sauna sessions?
You can choose between a 25 minute session or 45 minute session (at varying prices).
How many people can fit in the Infrared Sauna?
You can fit up to 2 people in the Sauna at one time.
What is the difference between a traditional sauna and an Infrared Sauna?
While a traditional sauna uses heat to warm the air around you, an Infrared Sauna uses infrared light to directly warm the body itself.
Are you able to bring water into the Infrared Sauna?
Yes. It is important to keep rehydrating your body.
Am I able to bring electronics into the Infrared Sauna?
Yes. You are able to charge your smart device and connect your audio via Bluetooth or AUX inputs.
How many different light settings are there?
Choose between 12 different light settings to set the mood!
Am I able to use the Infrared Sauna if I am pregnant?
No
