Benefits of L-Arginine

– L-Arginine is a non-essential amino acid which means it can be produced by the body as well as obtained through the diet.

– Foods such as soya, chicken and beef are good sources of Arginine.

– In some individuals the quantity of arginine needed can be greater than the amount that can be produced by the body or consumed in the diet. This is where an L-Arginine supplement may be needed.

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