What is Cryotherapy?
Cryotherapy is a form of treatment that uses extremely low temperatures to trigger a physiological response from the body. Cryotherapy consists of briefly exposing the body to extremely cold air (-85 ˚C down to -110˚C, brrrrr) by standing or sitting in a cryotherapy chamber for a few minutes.
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Benefits of Cryotherapy
There are lots of benefits to cryotherapy, and Get A Drip could talk about them all day, but we want to make this quick and easy for you! So, here are the key benefits that you can experience.
Across the world, cryotherapy is used for sports, medical purposes or just to support your everyday health & wellness – it’s the perfect solution.
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How Does Cryotherapy Work?
Very cold temperatures are able to constrict the blood vessels and in doing so, blood moves away from your limbs and goes towards the body’s organs. This then increases oxygen and anti-inflammatory proteins while helping to reduce inflammation, decrease stress, improve sleep, increase metabolism, enhance immune function & speed up recovery among many other benefits.